15 Minute Black Bean Salad

In need of the perfect side dish for your weekend gathering or get-together? 15 Minute Black Bean Salad is quick, easy, and healthful!

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1/2 cup minced onion

2 medium cloves garlic pressed

2 cups black beans, drained and rinsed

1 cup frozen corn, thawed

8 cherry tomatoes, quartered

1/2 cup diced red bell pepper

 2 Tbsp. pumpkin seeds, coarsely chopped

1/4 cup chopped fresh cilantro

2 Tbsp. extra virgin olive oil

3 Tbsp. fresh lemon juice

Salt and pepper to taste

Mix all ingredients together and serve. This salad will keep for a couple of days and gets more flavorful if you let it marinate in the refrigerator.

Recipe submitted by Lisa Bohrer, RN, BC, Community Health and Wellness Manager